Demonstrations

Saturday 2:30-3:30 p.m.

Tiger Mountain Chi Kung

Warren Taylor

Energize yourself with breathing and movement during this session. No special clothes or mat needed. Easy to follow Tiger Mountain Chi Kung movements will get your blood flowing and mind alert.

River Birch B

Food Preservation Through Dehydration

Jeannie Seabrook, Glass Rooster Cannery

Dehydration is a safe and easy method for preserving food. It is also incredibly versatile! Learn how to dehydrate your food to make creative meals and snacks throughout the year in this session.

Exhibit Hall Bar